Friday, April 27, 2012
Poles for Everyone (except Coda)
Ed and I walked the fire road with our Nordic walking poles today. I had bought Ed a pair several years ago, and we hadn't even taken the price tag off yet. So, I gave him the full knowledge of the course I took in Colorado. It amounts to plant your right pole by the forward heel of your left foot. Fortunately, this went a lot better than the roller skating lesson I gave him 30 years ago. He got the hang of it quickly, and I had a hard time keeping pace with him. It was great exercise, and we made terrific time up and down the hills. Coda, as usual loved it. Has there ever been a dog that didn't love to go for a walk?
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