I spend a good portion of my life watching my weight, whether it's going up or down. I bit the bullet last week and joined Weight Watchers again. I'm a lifetime member and have belonged in 4 states! I have so many good memories of going with friends who have been good (or not as good) diet buddies.
It was extremely painful last week not eating everything in sight, but it paid off in the end, and today I had lost a significant number of pounds! Hopefully, this time I can keep it up and get back to my goal weight!
Good for you, Alexia Williams and Chris James and I go together every Sat. am at 7. I have made a new commitment and it is going well. Keep up the good work.
ReplyDeletePhyllis