I took a new picture of myself today at Weight Watchers. It's not been quite a year, but it's been a remarkable journey. I remember the stages of grief when I first started. I went through denial, anger and deprivation. But, I finally got into a happy groove. I lost another 10 pounds even after I went on maintenance. Here's hoping I finally have changed my eating habits! I lost a total of 40 pounds and feel better, have more energy and love clothes shopping now!
The best part of the new Weight Watchers is unlimited fruits and vegetables. My nightly snack is no longer a bowl of ice cream, but a baked apple with cinnamon and whipped cream. Yum!